HI!

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I'm Lee, the brunette on the hippity-hop! I created Westchester's only year-round beach workout program in 2009. Thryve is fun, challenging and just all round great for body, mind and soul.

 

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In 2021 we added TRX suspension training to our program - check out the pictures of our fresh air studio and its amazing views.

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However you join me, my daily goal is to provide you with a workout  that gives you results, joy and a lifelong love of exercise.